Separable lean only beef compositeM

Non-Vegetarian

203

kcal

28.7

Protein

9.2

Fat

per 100g

Beef ProductsBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein29g(58%)

Carbs0.00g(0%)

Fat9.2g(42%)

Rich in% daily value

Vitamin B1290%Selenium83%Zinc58%Niacin (B3)44%Vitamin B635%

View all nutrients →

Nutrient Breakdown

Key Nutrients(17)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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