Beef, retail cuts, separable fat, cooked
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(11)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Beef, retail cuts, separable fat, cooked
How many calories are in oz of Beef, retail cuts, separable fat, cooked?
oz (28 g) of Beef, retail cuts, separable fat, cooked has about 193 kcal, based on 680 kcal per 100 g.
How much protein is in Beef, retail cuts, separable fat, cooked?
Beef, retail cuts, separable fat, cooked provides about 10.6 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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