Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cookedMed

Non-Vegetarian
194
kcal
29.0
Protein
8.2
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein29g(61%)
Carbs0.00g(0%)
Fat8.2g(39%)

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Common questions about Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked

How many calories are in oz of Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked?

oz (85 g) of Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked has about 165 kcal, based on 194 kcal per 100 g.

How much protein is in Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked?

Beef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked provides about 29 g of protein per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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