Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roastedMed

Non-Vegetarian
223
kcal
26.0
Protein
12.4
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein26g(48%)
Carbs0.00g(0%)
Fat12g(52%)

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Common questions about Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

How many calories are in piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?

piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (338 g) of Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted has about 754 kcal, based on 223 kcal per 100 g.

How much protein is in Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?

Beef, round, bottom round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted provides about 26 g of protein per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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