Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roastedMed

Non-Vegetarian
179
kcal
27.6
Protein
6.8
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein28g(64%)
Carbs0.00g(0%)
Fat6.8g(36%)

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Common questions about Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted

How many calories are in oz of Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted?

oz (85 g) of Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted has about 152 kcal, based on 179 kcal per 100 g.

How much protein is in Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted?

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted provides about 27.6 g of protein per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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