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Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked

Non-VegetarianMedium calorie density
163
kcal
28.0
Protein
5.7
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein28g(69%)
Carbs0.00g(0%)
Fat5.7g(31%)
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Common questions about Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked

How many calories are in lb of Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked?

lb (454 g) of Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked has about 739 kcal, based on 163 kcal per 100 g.

How much protein is in Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked?

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked provides about 28 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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