Round beefM

Non-Vegetarian

187

kcal

27.4

Protein

7.7

Fat

per 100g

Beef ProductsBreakfast, Lunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein27g(61%)

Carbs0.00g(0%)

Fat7.7g(39%)

Rich in% daily value

Selenium70%Vitamin B1270%Zinc46%Niacin (B3)34%Phosphorus24%

View all nutrients →

Nutrient Breakdown

Key Nutrients(15)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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