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Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted

Non-VegetarianMedium calorie density
164
kcal
28.4
Protein
4.7
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein28g(73%)
Carbs0.00g(0%)
Fat4.7g(27%)
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Common questions about Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted

How many calories are in lb of Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted?

lb (454 g) of Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted has about 744 kcal, based on 164 kcal per 100 g.

How much protein is in Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted?

Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted provides about 28.4 g of protein per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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