Besan
VeganMedium calorie density
387
kcal
22.0
Protein
58.0
Carbs
6.7
Fat
11.0
Fiber
per 100g
Serving Size= 100g
Nutrition per 100g
Protein22g(23%)
Carbs58g(61%)
Fat6.7g(16%)
Fiber11g
Nutrient Breakdown
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Besan
How many calories are in 2 tbsp (~15g) of Besan?
2 tbsp (~15g) (15 g) of Besan has about 58 kcal, based on 387 kcal per 100 g.
How much protein is in Besan?
Besan provides about 22 g of protein per 100 g.
SourceMealStack Essentials
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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