Besan bathua chilla/cheela
Also known as: BESAN BAHTHUA CHEELA
A savory Indian pancake made from gram flour and bathua leaves, lightly pan-fried and spiced.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(22)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Besan bathua chilla/cheela in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Besan bathua chilla/cheela
How many calories are in 1 cheela of Besan bathua chilla/cheela?
1 cheela (30 g) of Besan bathua chilla/cheela has about 112 kcal, based on 374 kcal per 100 g.
How much protein is in Besan bathua chilla/cheela?
Besan bathua chilla/cheela provides about 11.5 g of protein per 100 g.
How much sugar does Besan bathua chilla/cheela contain?
Besan bathua chilla/cheela has about 1.4 g of total sugars per 100 g.
Is Besan Bathua Chilla suitable for vegetarians?
Yes, it is a vegetarian dish made from gram flour and leafy greens without any meat or eggs.
What is Besan Bathua Chilla commonly eaten with?
It is often served with green chutney, yogurt, or pickles as accompaniments.
How should I store Besan Bathua Chilla?
It is best consumed fresh but can be stored in an airtight container in the refrigerator for 1-2 days and reheated before eating.
About Besan bathua chilla/cheela
Besan Bathua Chilla is a popular North Indian savory pancake made using besan (gram flour) and fresh bathua (chenopodium) leaves. It is seasoned with spices and often consumed as a breakfast or snack dish. This chilla is cooked on a griddle with a small amount of oil, giving it a tender texture and rich flavor.
This dish provides significant amounts of vitamin K, manganese, selenium, folate (vitamin B9), and dietary fiber, making it a nutritionally interesting snack. It is vegetarian and generally low in calories, with moderate protein and fiber content from the besan and bathua combination.
- Commonly eaten with chutney or yogurt.
- Suitable for vegetarians.
- Moderate sodium depending on added salt.
Besan Bathua Chilla can be a wholesome option when you want a light, tasty, and nutritious meal or snack.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.
Report a data issueSimilar foods
Browse all →
Gram flour chilla/cheela
Poshtik chilla/cheela
Besan Chilla
बेसन चिल्ला
Bathua bhujia
Gram flour and semolina chilla/cheela/savory pancake
Khakhra chaat
Dhokla
ढोकला
Moong dal stuffed cheela/chilla