Fish, pompano, florida, rawMed
Trachinotus carolinus (L.)
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(16)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Fish, pompano, florida, raw
How many calories are in oz of Fish, pompano, florida, raw?
oz (85 g) of Fish, pompano, florida, raw has about 139 kcal, based on 164 kcal per 100 g.
How much protein is in Fish, pompano, florida, raw?
Fish, pompano, florida, raw provides about 18.5 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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