% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueFruit salad
Canned in fruit juice fruit salad
Rice salad
Homemade fruit fool
(peach and pear and apricot and pineapple and cherry) fruit salad
Fruit crumble
Homemade banana bread
Homemade lemonade