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Ham in cube, grated or minced

Low calorie density
121
kcal
17.9
Protein
2.1
Carbs
4.5
Fat
0.4
Fiber
per 100g

Nutrition per 100g

Protein18g(60%)
Carbs2.1g(7%)
Fat4.5g(33%)
Fiber0.4g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Ham in cube, grated or minced

How many calories are in Ham in cube, grated or minced?

Ham in cube, grated or minced has about 121 kcal per 100 g.

How much protein is in Ham in cube, grated or minced?

Ham in cube, grated or minced provides about 17.9 g of protein per 100 g.

How much sugar does Ham in cube, grated or minced contain?

Ham in cube, grated or minced has about 1.7 g of total sugars per 100 g.

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SourceCiqual French Food Composition Table

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.

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