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Ham, gammon rashers, grilled

Medium calorie density
199
kcal
27.5
Protein
9.9
Fat
per 100g
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Common questions about Ham, gammon rashers, grilled

How many calories are in Ham, gammon rashers, grilled?

Ham, gammon rashers, grilled has about 199 kcal per 100 g.

How much protein is in Ham, gammon rashers, grilled?

Ham, gammon rashers, grilled provides about 27.5 g of protein per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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