Horned melon (Kiwano)VL

Cucumis metulifer

Vegetarian

kcal

1.8

Protein

7.6

Carbs

1.3

Fat

per 100g

Fruits and Fruit JuicesEarly Morning, Mid Morning, Evening Snack

Serving Size= 100g

Nutrition per 100g

Protein1.8g(15%)

Carbs7.6g(62%)

Fat1.3g(23%)

Nutrient Breakdown

Key Nutrients(12)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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Horned melon (Kiwano)VL

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(12)

Use Horned melon (Kiwano) in meal plans

Horned melon (Kiwano)VL

Nutrition per 100g

Nutrient Breakdown

Key Nutrients(12)

Use Horned melon (Kiwano) in meal plans

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