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Kiwifruit, ZESPRI SunGold, raw

Actinidia chinensis æZesy002Æ (Gold3)

VegetarianLow calorie density
63
kcal
1.0
Protein
15.8
Carbs
0.3
Fat
1.4
Fiber
per 100g
Fruits and Fruit Juices·Early Morning, Mid Morning, Evening Snack
Serving Size= 100g

Nutrition per 100g

Protein1.0g(6%)
Carbs16g(91%)
Fat0.28g(3%)
Fiber1g
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Common questions about Kiwifruit, ZESPRI SunGold, raw

How many calories are in fruit of Kiwifruit, ZESPRI SunGold, raw?

fruit (81 g) of Kiwifruit, ZESPRI SunGold, raw has about 51 kcal, based on 63 kcal per 100 g.

How much protein is in Kiwifruit, ZESPRI SunGold, raw?

Kiwifruit, ZESPRI SunGold, raw provides about 1 g of protein per 100 g.

How much sugar does Kiwifruit, ZESPRI SunGold, raw contain?

Kiwifruit, ZESPRI SunGold, raw has about 12.3 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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