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Kiwi fruit, flesh only, raw

Very low calorie density
44
kcal
0.8
Protein
8.6
Carbs
0.9
Fat
2.7
Fiber
per 100g

Nutrition per 100g

Protein0.80g(7%)
Carbs8.6g(75%)
Fat0.90g(18%)
Fiber3g
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Common questions about Kiwi fruit, flesh only, raw

How many calories are in Kiwi fruit, flesh only, raw?

Kiwi fruit, flesh only, raw has about 44 kcal per 100 g.

How much protein is in Kiwi fruit, flesh only, raw?

Kiwi fruit, flesh only, raw provides about 0.8 g of protein per 100 g.

How much sugar does Kiwi fruit, flesh only, raw contain?

Kiwi fruit, flesh only, raw has about 8.3 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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