Kiwifruit, gold, peeled, raw
Oval shaped fruit, tapering at one end, with thin, brown, furry skin and gold-coloured flesh. Imported from New Zealand.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Kiwifruit, gold, peeled, raw in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Kiwifruit, gold, peeled, raw
How many calories are in Kiwifruit, gold, peeled, raw?
Kiwifruit, gold, peeled, raw has about 58 kcal per 100 g.
How much protein is in Kiwifruit, gold, peeled, raw?
Kiwifruit, gold, peeled, raw provides about 1.2 g of protein per 100 g.
How much sugar does Kiwifruit, gold, peeled, raw contain?
Kiwifruit, gold, peeled, raw has about 10.9 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Kiwifruit, green (hayward), peeled, raw
Kiwifruit, ZESPRI SunGold, raw
Kiwifruit (kiwi), green, peeled, raw
Kiwifruit, green, raw
Kiwi fruit, pulp and seeds, raw
Kiwi fruit, flesh only, raw
Apple, golden delicious, unpeeled, raw