Hyacinth beans, mature seeds, cooked, boiled, with saltLow

Vegetarian
117
kcal
8.1
Protein
20.7
Carbs
0.6
Fat
per 100g
Legumes and Legume Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein8.1g(27%)
Carbs21g(69%)
Fat0.58g(4%)

Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Hyacinth beans, mature seeds, cooked, boiled, with salt

How many calories are in cup of Hyacinth beans, mature seeds, cooked, boiled, with salt?

cup (194 g) of Hyacinth beans, mature seeds, cooked, boiled, with salt has about 227 kcal, based on 117 kcal per 100 g.

How much protein is in Hyacinth beans, mature seeds, cooked, boiled, with salt?

Hyacinth beans, mature seeds, cooked, boiled, with salt provides about 8.1 g of protein per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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