Mature seeds hyacinth beansL

Vegetarian

117

kcal

8.1

Protein

20.7

Carbs

0.6

Fat

per 100g

Legumes and Legume ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein8.1g(27%)

Carbs21g(69%)

Fat0.58g(4%)

Rich in% daily value

Copper32%Zinc29%Iron27%Magnesium26%Thiamine (B1)25%

View all nutrients →

Nutrient Breakdown

Key Nutrients(13)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region.

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