Mature seeds lentilsL

Vegetarian

116

kcal

9.0

Protein

20.1

Carbs

0.4

Fat

7.9

Fiber

per 100g

Legumes and Legume ProductsLunch, Dinner

Serving Size= 100g

Nutrition per 100g

Protein9.0g(30%)

Carbs20g(67%)

Fat0.38g(3%)

Fiber8g

Rich in% daily value

Folate (B9)82%Phosphorus26%Copper23%

View all nutrients →

Nutrient Breakdown

Key Nutrients(14)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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