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Lentils, mature seeds, cooked, boiled, with salt

VegetarianLow calorie density
114
kcal
9.0
Protein
19.5
Carbs
0.4
Fat
7.9
Fiber
per 100g
Legumes and Legume Products·Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein9.0g(31%)
Carbs20g(66%)
Fat0.38g(3%)
Fiber8g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Lentils, mature seeds, cooked, boiled, with salt

How many calories are in cup of Lentils, mature seeds, cooked, boiled, with salt?

cup (198 g) of Lentils, mature seeds, cooked, boiled, with salt has about 226 kcal, based on 114 kcal per 100 g.

How much protein is in Lentils, mature seeds, cooked, boiled, with salt?

Lentils, mature seeds, cooked, boiled, with salt provides about 9 g of protein per 100 g.

How much sugar does Lentils, mature seeds, cooked, boiled, with salt contain?

Lentils, mature seeds, cooked, boiled, with salt has about 1.8 g of total sugars per 100 g.

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SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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