
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
9,000+ Indian foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Small onion
Pyaaz Kali
Onions
Sweet onions

Big onion
Pyaz
Welsh onions
Garlic
Spring or scallions (includes tops and bulb) onions
Yellow onions