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Onion, mature, red skinned, raw

A bulb with thin outer layers of red skin and layers of white or pink flesh tightly wrapped together. Edible portion includes flesh only. Uncooked.

Very low calorie density
28
kcal
0.8
Protein
5.5
Carbs
1.8
Fiber
per 100g

Nutrition per 100g

Protein0.80g(13%)
Carbs5.5g(87%)
Fat0.00g(0%)
Fiber2g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Onion, mature, red skinned, raw

How many calories are in Onion, mature, red skinned, raw?

Onion, mature, red skinned, raw has about 28 kcal per 100 g.

How much protein is in Onion, mature, red skinned, raw?

Onion, mature, red skinned, raw provides about 0.8 g of protein per 100 g.

How much sugar does Onion, mature, red skinned, raw contain?

Onion, mature, red skinned, raw has about 5.5 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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