Raw red onion
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(11)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw red onion
How many calories are in Raw red onion?
Raw red onion has about 36 kcal per 100 g.
How much protein is in Raw red onion?
Raw red onion provides about 1.3 g of protein per 100 g.
How much sugar does Raw red onion contain?
Raw red onion has about 5.2 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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