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Onion, mature, brown skinned, peeled, raw

A bulb with thin outer layers of brown skin and layers of white flesh tightly wrapped together. Edible portion includes flesh only. Uncooked.

Very low calorie density
33
kcal
1.3
Protein
5.8
Carbs
2.3
Fiber
per 100g

Nutrition per 100g

Protein1.3g(18%)
Carbs5.8g(82%)
Fat0.00g(0%)
Fiber2g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Onion, mature, brown skinned, peeled, raw

How many calories are in Onion, mature, brown skinned, peeled, raw?

Onion, mature, brown skinned, peeled, raw has about 33 kcal per 100 g.

How much protein is in Onion, mature, brown skinned, peeled, raw?

Onion, mature, brown skinned, peeled, raw provides about 1.3 g of protein per 100 g.

How much sugar does Onion, mature, brown skinned, peeled, raw contain?

Onion, mature, brown skinned, peeled, raw has about 5.8 g of total sugars per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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