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Pears, Nashi, flesh and skin, raw, weighed with core

Very low calorie density
26
kcal
0.3
Protein
6.3
Carbs
0.1
Fat
per 100g

Nutrition per 100g

Protein0.30g(4%)
Carbs6.3g(92%)
Fat0.10g(4%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Pears, Nashi, flesh and skin, raw, weighed with core

How many calories are in Pears, Nashi, flesh and skin, raw, weighed with core?

Pears, Nashi, flesh and skin, raw, weighed with core has about 26 kcal per 100 g.

How much protein is in Pears, Nashi, flesh and skin, raw, weighed with core?

Pears, Nashi, flesh and skin, raw, weighed with core provides about 0.3 g of protein per 100 g.

How much sugar does Pears, Nashi, flesh and skin, raw, weighed with core contain?

Pears, Nashi, flesh and skin, raw, weighed with core has about 6.3 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)
Edible portion89%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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