Plain Paratha
VegetarianMedium calorie density
290
kcal
5.0
Protein
38.0
Carbs
13.0
Fat
3.0
Fiber
per 100g
Serving Size= 100g
Nutrition per 100g
Protein5.0g(7%)
Carbs38g(53%)
Fat13g(40%)
Fiber3g
Nutrient Breakdown
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Plain Paratha in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Plain Paratha
How many calories are in 1 paratha (~60g) of Plain Paratha?
1 paratha (~60g) (60 g) of Plain Paratha has about 174 kcal, based on 290 kcal per 100 g.
How much protein is in Plain Paratha?
Plain Paratha provides about 5 g of protein per 100 g.
SourceMealStack Essentials
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Similar foods
Browse all →Plain parantha/paratha
298
kcal
INDBVegMed
P5gC31gF17g
Homemade paratha
333
kcal
CoFIDMed
P8gC46gF14g
Methi Paratha
270
kcal
EssentialsVegMed
P6gC35gF12g
Pea parantha/paratha
191
kcal
INDBVegMed
P6gC22gF9g
Dal parantha/paratha
268
kcal
INDBVegMed
P7gC30gF13g
Paneer parantha/paratha
263
kcal
INDBVegMed
P8gC24gF15g
Potato parantha/paratha
205
kcal
INDBVegMed
P4gC24gF10g
Homemade mooli paratha
171
kcal
CoFIDMed
P6gC34gF2g
Back to Food Database