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Plain parantha/paratha

Also known as: Plain Parantha

VegetarianMedium calorie density
298
kcal
5.1
Protein
30.7
Carbs
16.9
Fat
5.4
Fiber
per 100g
Breads & Rotis·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein5.1g(7%)
Carbs31g(42%)
Fat17g(51%)
Fiber5g
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Common questions about Plain parantha/paratha

How many calories are in 1 parantha of Plain parantha/paratha?

1 parantha (56 g) of Plain parantha/paratha has about 167 kcal, based on 298 kcal per 100 g.

How much protein is in Plain parantha/paratha?

Plain parantha/paratha provides about 5.1 g of protein per 100 g.

How much sugar does Plain parantha/paratha contain?

Plain parantha/paratha has about 0.9 g of total sugars per 100 g.

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SourceINDB

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Indian Nutrient Databank (INDB), University of Edinburgh, licensed under CC BY 4.0, modified for presentation.

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