Sambar Rice
VegetarianLow calorie density
115
kcal
3.5
Protein
20.0
Carbs
2.5
Fat
2.0
Fiber
per 100g
Serving Size= 100g
Nutrition per 100g
Protein3.5g(12%)
Carbs20g(69%)
Fat2.5g(19%)
Fiber2g
Nutrient Breakdown
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Sambar Rice
How many calories are in 1 bowl (~200g) of Sambar Rice?
1 bowl (~200g) (200 g) of Sambar Rice has about 230 kcal, based on 115 kcal per 100 g.
How much protein is in Sambar Rice?
Sambar Rice provides about 3.5 g of protein per 100 g.
SourceMealStack Essentials
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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