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Sandwich made with wholemeal loaf bread, ham and cheese, prepacked

Medium calorie density
292
kcal
12.9
Protein
26.1
Carbs
14.6
Fat
2.0
Fiber
per 100g

Nutrition per 100g

Protein13g(18%)
Carbs26g(36%)
Fat15g(46%)
Fiber2g
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Sandwich made with wholemeal loaf bread, ham and cheese, prepacked

How many calories are in Sandwich made with wholemeal loaf bread, ham and cheese, prepacked?

Sandwich made with wholemeal loaf bread, ham and cheese, prepacked has about 292 kcal per 100 g.

How much protein is in Sandwich made with wholemeal loaf bread, ham and cheese, prepacked?

Sandwich made with wholemeal loaf bread, ham and cheese, prepacked provides about 12.9 g of protein per 100 g.

How much sugar does Sandwich made with wholemeal loaf bread, ham and cheese, prepacked contain?

Sandwich made with wholemeal loaf bread, ham and cheese, prepacked has about 7.8 g of total sugars per 100 g.

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SourceCiqual French Food Composition Table

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.

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