% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
16,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
Report a data issueHam and cheese pizza
Ham and cheese sandwich made with wholemeal loaf bread
Ham and emmental cheese sandwich made with french bread
Prepacked croissant filled with ham and cheese
Cured ham pizza
Various filling sandwich made with loaf bread
Ham sandwich made with wholemeal loaf bread
Breaded goat cheese
