Squash, pie pumpkin, peeled, seeded, raw
Very low calorie density
3
kcal
0.9
Protein
2.3
Fiber
per 100g
Vegetables and Vegetable Products
Nutrition per 100g
Protein0.85g(100%)
Carbs0.00g(0%)
Fat0.00g(0%)
Fiber2g
Nutrient Breakdown
Key Nutrients(9)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Squash, pie pumpkin, peeled, seeded, raw
How many calories are in Squash, pie pumpkin, peeled, seeded, raw?
Squash, pie pumpkin, peeled, seeded, raw has about 3 kcal per 100 g.
How much protein is in Squash, pie pumpkin, peeled, seeded, raw?
Squash, pie pumpkin, peeled, seeded, raw provides about 0.9 g of protein per 100 g.
SourceUSDA Foundation Foods
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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