Squash, winter, all varieties, raw
Cucurbita spp.
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(13)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Squash, winter, all varieties, raw
How many calories are in 1 glass (200ml) of Squash, winter, all varieties, raw?
1 glass (200ml) (200 g) of Squash, winter, all varieties, raw has about 68 kcal, based on 34 kcal per 100 g.
How much protein is in Squash, winter, all varieties, raw?
Squash, winter, all varieties, raw provides about 1 g of protein per 100 g.
How much sugar does Squash, winter, all varieties, raw contain?
Squash, winter, all varieties, raw has about 2.2 g of total sugars per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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