by WorkfileSteamed Broccoli
VeganVery low calorie density
43
kcal
2.8
Protein
7.0
Carbs
0.4
Fat
3.3
Fiber
per 100g
Serving Size= 100g
Nutrition per 100g
Protein2.8g(26%)
Carbs7.0g(65%)
Fat0.40g(9%)
Fiber3g
Nutrient Breakdown
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Steamed Broccoli
How many calories are in 1 cup (~90g) of Steamed Broccoli?
1 cup (~90g) (90 g) of Steamed Broccoli has about 39 kcal, based on 43 kcal per 100 g.
How much protein is in Steamed Broccoli?
Steamed Broccoli provides about 2.8 g of protein per 100 g.
SourceMealStack Essentials
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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