Surmullet or red mullet, fillet with skin, frozen, raw (from Thailand or Senegal)
Parupeneus heptacanthus, Parupeneus cinnabarus, Pseudupeneus prayensis
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(6)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Surmullet or red mullet, fillet with skin, frozen, raw (from Thailand or Senegal)
How many calories are in Surmullet or red mullet, fillet with skin, frozen, raw (from Thailand or Senegal)?
Surmullet or red mullet, fillet with skin, frozen, raw (from Thailand or Senegal) has about 97 kcal per 100 g.
How much protein is in Surmullet or red mullet, fillet with skin, frozen, raw (from Thailand or Senegal)?
Surmullet or red mullet, fillet with skin, frozen, raw (from Thailand or Senegal) provides about 16.3 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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