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Mullet, yelloweye, fillet, steamed, no added fat

Yelloweye mullet fillet caught in Australian waters, steamed with no added fat.

Low calorie density
134
kcal
22.0
Protein
5.0
Fat
per 100g

Nutrition per 100g

Protein22g(66%)
Carbs0.00g(0%)
Fat5.0g(34%)
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Common questions about Mullet, yelloweye, fillet, steamed, no added fat

How many calories are in Mullet, yelloweye, fillet, steamed, no added fat?

Mullet, yelloweye, fillet, steamed, no added fat has about 134 kcal per 100 g.

How much protein is in Mullet, yelloweye, fillet, steamed, no added fat?

Mullet, yelloweye, fillet, steamed, no added fat provides about 22 g of protein per 100 g.

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SourceAustralian Food Composition Database

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Food Standards Australia New Zealand, licensed under CC BY 4.0, modified for presentation.

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