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Mullet, Red, flesh only, grilled, weighed with bones and skin

Very low calorie density
57
kcal
9.6
Protein
2.1
Fat
per 100g

Nutrition per 100g

Protein9.6g(67%)
Carbs0.00g(0%)
Fat2.1g(33%)
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Nutrient Breakdown

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Mullet, Red, flesh only, grilled, weighed with bones and skin

How many calories are in Mullet, Red, flesh only, grilled, weighed with bones and skin?

Mullet, Red, flesh only, grilled, weighed with bones and skin has about 57 kcal per 100 g.

How much protein is in Mullet, Red, flesh only, grilled, weighed with bones and skin?

Mullet, Red, flesh only, grilled, weighed with bones and skin provides about 9.6 g of protein per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)
Edible portion47%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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