Turbot, flesh only, grilled, weighed with bones and skin
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(10)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
Use Turbot, flesh only, grilled, weighed with bones and skin in meal plans
17,000+ foods with real-time nutrient tracking, AI generation, and WhatsApp sharing.
Start FreeFree plan · No credit card
Common questions about Turbot, flesh only, grilled, weighed with bones and skin
How many calories are in Turbot, flesh only, grilled, weighed with bones and skin?
Turbot, flesh only, grilled, weighed with bones and skin has about 76 kcal per 100 g.
How much protein is in Turbot, flesh only, grilled, weighed with bones and skin?
Turbot, flesh only, grilled, weighed with bones and skin provides about 14.1 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueSimilar foods
Browse all →Turbot, flesh only, grilled
Turbot, flesh only, raw
Turbot, roasted/baked
Raw turbot
Turbot, raw, wild
Hake, flesh only, grilled, weighed with bones and skin
Turbot, raw, farmed
Bloater, flesh only, grilled, weighed with bones and skin