Raw turbot
Psetta maxima (Linnaeus, 1758) or Scophtalmus maximus
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(14)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw turbot
How many calories are in Raw turbot?
Raw turbot has about 86 kcal per 100 g.
How much protein is in Raw turbot?
Raw turbot provides about 17.9 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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