% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.
Report a data issueRed mullet
Roasted/baked mullet
Flesh only bloater
Mullet
Yelloweye mullet
Flesh only turbot
Grilled skate
Flesh only hake
