Proximatesg

Foods Rich in Ash

Discover the best food sources of Ash, ranked by amount per 100g.

IFCT · INDB · USDA · CoFID · Ciqual · AFCD

Top 30 Foods Rich in Ash

Ranked by g per 100g edible portion. Filter by food origin or dietary preference.

#	Food	g/100g	% DV	DB
1	Salt, white (sea, igneous or rock), no enrichment	100	—	Ciqual
2	Salt, white (sea, igneous or rock), iodine added, no other enrichment	100	—	Ciqual
3	Salt, white (sea, igneous or rock), iodine added, fluoride added 25 mg/100 g	100	—	Ciqual
4	Seasoning mix, dry, sazon, coriander & annatto	100	—	USDA
5	Table salt नमक	100	—	USDA
6	Salt substitute, potassium chloride	100	—	AFCD
7	Salt, table, iodised	100	—	AFCD
8	Salt, table, non-iodised	100	—	AFCD
9	Pure sea salt, no enrichment	97	—	Ciqual
10	Celery salt	88	—	Ciqual
11	Sea salt, grey, no enrichment	86	—	Ciqual
12	Desserts, rennin, tablets, unsweetened	73	—	USDA
13	Leavening agents, baking powder, double-acting, straight phosphate	72	—	USDA
14	Leavening agents, baking powder, double-acting, sodium aluminum sulfate	67	—	USDA
15	Soup, beef broth, cubed, dry	59	—	USDA
16	Stock, dry powder or cube	55	—	AFCD
17	Baking powder or raising agent	55	—	Ciqual
18	Soup, chicken broth cubes, dry	55	—	USDA
19	Broth, stock or bouillon, meat and vegetables, dehydrated	55	—	Ciqual
20	Soup, beef broth or bouillon, powder, dry	55	—	USDA
21	Broth, stock or bouillon, beef, dehydrated	53	—	Ciqual
22	Broth, stock or bouillon, meat and vegetables, defatted, dehydrated	52	—	Ciqual
23	Broth, stock or bouillon, meat and vegetables, with fat, dehydrated	51	—	Ciqual
24	Broth, stock or bouillon, poultry, dehydrated	50	—	Ciqual
25	Soup, chicken broth or bouillon, dry	49	—	USDA
26	Aromatic stock cube, for fish, dehydrated	48	—	Ciqual
27	Leavening agents, baking powder, low-sodium	46	—	USDA
28	Leavening agents, baking soda	37	—	USDA
29	Baking soda (bicarbonate), dry powder	37	—	AFCD
30	Leavening agents, cream of tartar	37	—	USDA

IFCT 2017 · INDB · USDA FoodData Central · per 100g edible portion% DV based on ICMR 2020 RDA