Raw alfalfa seeds
29.7
Protein
39.3
Carbs
12.6
Fat
7.9
Fiber
per 100g
Nutrition per 100g
Protein30g(31%)
Carbs39g(40%)
Fat13g(29%)
Fiber8g
Nutrient Breakdown
Key Nutrients(11)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Raw alfalfa seeds
How much protein is in Raw alfalfa seeds?
Raw alfalfa seeds provides about 29.7 g of protein per 100 g.
SourceCiqual French Food Composition Table
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
Contains data from Anses-Ciqual, licensed under Licence Ouverte / Etalab 2.0, modified for presentation.
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