Beans, Dry, Light Red Kidney (0% moisture)Low

109

kcal

25.0

Protein

1.0

Fat

4.5

Fiber

per 100g

Legumes and Legume Products

Nutrition per 100g

Protein25g(92%)

Carbs0.00g(0%)

Fat1.0g(8%)

Fiber5g

Rich in% daily value

Phosphorus78%Copper73%Magnesium51%Manganese51%Potassium44%

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Nutrient Breakdown

Key Nutrients(12)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Beans, Dry, Light Red Kidney (0% moisture)

How many calories are in Beans, Dry, Light Red Kidney (0% moisture)?

Beans, Dry, Light Red Kidney (0% moisture) has about 109 kcal per 100 g.

How much protein is in Beans, Dry, Light Red Kidney (0% moisture)?

Beans, Dry, Light Red Kidney (0% moisture) provides about 25 g of protein per 100 g.

Use Beans, Dry, Light Red Kidney (0% moisture) in meal plans

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SourceUSDA Foundation Foods

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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