Beef, chuck for stew, separable lean and fat, select, cooked, braisedMed

Non-Vegetarian
186
kcal
32.3
Protein
6.3
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein32g(69%)
Carbs0.00g(0%)
Fat6.3g(31%)

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Common questions about Beef, chuck for stew, separable lean and fat, select, cooked, braised

How many calories are in oz of Beef, chuck for stew, separable lean and fat, select, cooked, braised?

oz (85 g) of Beef, chuck for stew, separable lean and fat, select, cooked, braised has about 158 kcal, based on 186 kcal per 100 g.

How much protein is in Beef, chuck for stew, separable lean and fat, select, cooked, braised?

Beef, chuck for stew, separable lean and fat, select, cooked, braised provides about 32.3 g of protein per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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