Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roastedMed

Non-Vegetarian
212
kcal
28.5
Protein
10.0
Fat
per 100g
Beef Products·Breakfast, Lunch, Dinner
Serving Size= 100g

Nutrition per 100g

Protein29g(56%)
Carbs0.00g(0%)
Fat10g(44%)

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Common questions about Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted

How many calories are in oz of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?

oz (85 g) of Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted has about 180 kcal, based on 212 kcal per 100 g.

How much protein is in Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted?

Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted provides about 28.5 g of protein per 100 g.

SourceUSDA SR Legacy

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

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