Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
Nutrition per 100g
Nutrient Breakdown
Key Nutrients(15)
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
How many calories are in steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 154 g) of Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled?
steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 154 g) (104 g) of Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled has about 272 kcal, based on 262 kcal per 100 g.
How much protein is in Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled?
Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled provides about 26.5 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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