Bread Whole Wheat
Nutrition per 100g
Nutrient Breakdown
% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.
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Common questions about Bread Whole Wheat
How many calories are in 1 slice (~30g) of Bread Whole Wheat?
1 slice (~30g) (30 g) of Bread Whole Wheat has about 74 kcal, based on 247 kcal per 100 g.
How much protein is in Bread Whole Wheat?
Bread Whole Wheat provides about 13 g of protein per 100 g.
Values per 100g edible portion.
Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer
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