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Wholemeal bread rolls

Medium calorie density
244
kcal
10.4
Protein
46.1
Carbs
3.3
Fat
5.5
Fiber
per 100g

Nutrition per 100g

Protein10g(16%)
Carbs46g(72%)
Fat3.3g(12%)
Fiber6g
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Common questions about Wholemeal bread rolls

How many calories are in Wholemeal bread rolls?

Wholemeal bread rolls has about 244 kcal per 100 g.

How much protein is in Wholemeal bread rolls?

Wholemeal bread rolls provides about 10.4 g of protein per 100 g.

How much sugar does Wholemeal bread rolls contain?

Wholemeal bread rolls has about 2.6 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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