Raw cassava

Low calorie density

142

kcal

0.6

Protein

36.8

Carbs

0.2

Fat

per 100g

Nutrition per 100g

Protein0.60g(2%)

Carbs37g(97%)

Fat0.20g(1%)

Rich in% daily value

Vitamin C48%

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Nutrient Breakdown

Key Nutrients(11)

% DV = % Daily Value (adult RDA, ICMR 2020). Values per 100g edible portion.

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Common questions about Raw cassava

How many calories are in Raw cassava?

Raw cassava has about 142 kcal per 100 g.

How much protein is in Raw cassava?

Raw cassava provides about 0.6 g of protein per 100 g.

How much sugar does Raw cassava contain?

Raw cassava has about 1.5 g of total sugars per 100 g.

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SourceMcCance & Widdowson's Composition of Foods (CoFID)

Edible portion84%

Values per 100g edible portion.

Nutrition data is for reference only. Values may vary by preparation method, brand, and region. Full disclaimer

Contains data from Public Health England (Crown copyright), licensed under Open Government Licence v3.0, modified for presentation.

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